AcroAlps retreat

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acroalps retreat

 

A few more steps to join us!

AcroAlps Retreat

What is this all about?

Three days of Acroyoga, good food surrounded by nature! The two of us and two other Italian super teachers will drive and guide you in the various practices.

Where?

That’s one of the wonderful things of our retreat: we will be surrounded by the beauty of Italian alps. 20 minutes by car from bolzano, but still totally immersed in the nature, guided by the sounds and the perfumes of the forest. You will have the possibility to sleep inside the lovely rooms of Gruberhof, but if you prefer sleeping in your tent, don’t worry there will be a camping spot close to the training area.

When?

We will start on the 6 th of August, right after lunch time, around 3 pm. We will spend the entire Saturday together, but there will also be time for you to enjoy the nature if you feel so. On Sunday the 8th we will continue with the acroclasses in the morning and then we will close our retreat with the lunch.

Is this the right retreat for me?

If you had the patience to read until here, the answer is yes! Beginner or intermediate Acroyogi, don’t worry there will be new tricks and techniques for you! You will also have the possibility to choose between different classes (with different levels) at the same time.

Can I come alone?

Sure! One of the best features of Acroyoga is connecting with new friends. Trust will be one of our foundations in the practice, so don’t worry to come alone, you will meet new friends very soon. In the meantime, if you are looking for tips on how to find new training partners, have a look at this article.

 

Gruberhof

The teachers:

For this event we asked two of our favorite teachers in Italy to help us offering fun and suitable classes for all levels.

You will discover their names in the coming weeks and they will magically appear below!

Sam

Sam

Organizer / Teacher

Sam has always been passionate about sports, expecially martial arts, yoga, parkour and meditation. He is in a costant research and experimentation of different forms of both internal and external balance.
Don’t worry if you see him lost in his world, he isn’t tripping, he is just thinking about something new to make your stay ever more enjoyable.

Luna

Luna

Organizer / Teacher

Shiny and beautiful like the moon (which in italian is Luna), she is always ready to give a careful and loving help to those in need.
Former gimnast, Luna is normally a very elegant flyer, but this time you won’t see her flying so much because of the new life she is carrying in her womb. Anyway she will be ready to help you geeting those tips that can turn simple moves in acts of elegance and wonderfulness

MATTEO

MATTEO

Teacher

Also known as Acrobagaz or that crazy guy with the headband, in the daily life Matteo is a school professor. But behind this mask it hides his real identity: he is an enthusiast and altruistic Acroyoga teacher!
Experienced based, but also a great flyer, his teaching style can be resumed in three words: technique, adabtablity and inclusion.

CAMI

CAMI

Teacher

A serial multitasker and tireless traveler, Camilla has dedicated the last ten years of her life to movement and artistic expression and can’t wait to share all her learnings with you!

Expert flyer and yoga teacher! What are you waiting for? Come meet her!

Schedule:

 

Venerdì 6:

15:00 -15:30 Opening Circle

15:30-16:30 Handstand / Mobility

16:30-18:30 Acro

19:00-20:30 Dinner

20:30-21:30 Therapeutics

Sabato 7:

08:00-09:00 YogaBreathing / conscious movement

09:00-10:30 Breakfast

10:30-13:00 Acro

13:00-15:30 Lunch and free time

15:30-16:30 Handstand / Mobility

16:30-18:30 Acro

19:00-20:30 Dinner

20:30-21:30 Thai Massage

Domenica 8:

08:00-09:00 Yoga / Breathing / conscious movement

09:00-10:30 Breakfast

10:30-13:00 Acro

13:00-15:00 Lunch and free time

15:00 Ending Circle

EARLY BIRD BEFORE 1st JULY: (SOLD OUT)

*bring a friend and get 40€ discount on the couple!

NORMAL PRICE AFTER 1st JULY:(SOLD OUT)

*bring a friend and get 40€ discount on the couple!

JOIN US! (SOLD OUT)

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